Hey There,
I’m Jo Barnsdall, the face behind The Heal Zone. My vision for this space is to offer a zone for people to find alignment, healing, wellbeing and a sense of empowerment in the choices they have when navigating life’s events and activities.
HYPNOBUBS™ HYPNOBIRTHING - THE POSITIVE BIRTH PROGRAM
As a Hypnobubs™ accredited practitioner I seek to create a safe space for expectant mums and their birth partners to learn a new, fearless approach to childbirth. It’s something I am passionate about, and it stems from my own birth experiences bringing three gorgeous humans into the world using the very techniques I teach. Click here to learn more about The Positive Birth Program
FLOWPresso® BODYSUIT THERAPY
As a licensed service provider of FLOWPresso® Bodysuit Therapy I aim to share the amazing benefits that I myself have experienced in utilising this modality. FLOWPresso® is clinically proven to improve sleep and reduce stress, positively impacting the quality of your life. I know it from personal experience, and now I want to share it with you.
FLOWPresso has shown to:
Improve the quality of your sleep and reduce stress
Increase energy and overcome fatigue
Promote mental alertness
Reduce anxiety
Improve self-esteem and minimise emotional responses
Improve sports performance, recovery and endurance
Enhance mobility and flexibility
Support weight management
Restore balance and support natural self-healing mechanisms
Click here to learn more about how FLOWPresso® works and what to expect when you come in for a session.
