What people are saying…

Thanks so much for the FLOWpresso sessions. After a session I can fall asleep more easily with no jumpy legs or hot feet. I feel that the weekly - 10 day apart visits help immensely with circulation and sleep management which enhances energy levels for the day. Each session is also a lovely way to relax and zone out for the 45 minutes. I always feel so warm around Jo, she is a beautiful person with a calm and reassuring energy. I float out of a session and look forward to the next one.

~Isabel

As a mum of three young children I often find it hard to switch off and take care of myself, FLOWpresso was such a wonderful way to take 40 minutes, re group, relax and re charge.
thank you to Jo for giving me such a lovely relaxing experience.

~Sophie

I experienced my first Flow session with Jo last week. I didn’t know what to expect or what even was happening. All I knew was I wanted to support Jo in what she was doing.

So for a few weeks I hadn’t been sleeping much because baby wasn’t. And I was quietly hoping that I could completely relax and maybe even fall asleep.

Jo was very informative about the whole process, so I knew exactly what was going to happen. So the experience itself was amazing and very relaxing which was exactly what I was after. And yes I did fall asleep! It was like having lots of big warm hugs.

I highly recommend this treatment for anyone needing to relax, switch off, time out.

Jo was very professional and needless to say I will be back.

~Vanita